Tag archive for "from"

Other Products

Flat Belly Diet Tips: From Fat To Flat – How To Beat Bloating – The Ugly Truth About Belly Fat & Weight Loss, Quick And Easy Ways To Lose Weight (Diet And Exercise To Lose Weight Now!)

No Comments 23 April 2012

Flat Belly Diet Tips: From Fat To Flat – How To Beat Bloating – The Ugly Truth About Belly Fat & Weight Loss, Quick And Easy Ways To Lose Weight (Diet And Exercise To Lose Weight Now!)

The Easy Guide To Your Fitness And Health

Read What Others Are Saying About Flat Belly Diet Tips: Kindle BEST SELLER!

Great, easy to follow, REAL guide!

As part of our new years resolutions, my Wife and I
have decided to try to live healthier. We want to make sure we live as
long as possible to be able to spend it with our Daughter, and someday
grandchild(ren). Our quest for this led us to lots of different places..
stores.. websites.. other books.. but I am so lucky to have stumbled on
this book via a review on a health and fitness forum I found.

One of the absolute…Read More

As part of our new years resolutions, my Wife and I
have decided to try to live healthier. We want to make sure we live as
long as possible to be able to spend it with our Daughter, and someday
grandchild(ren). Our quest for this led us to lots of different places..
stores.. websites.. other books.. but I am so lucky to have stumbled on
this book via a review on a health and fitness forum I found.

Lastly I just wanted to thank the offer, they seem to have hit something really genuine with this method.

“Fat Belly” and “Weight Loss” – Flat Belly Tips – How To Beat Bloating

This is your very last stop on the path to a whole new healthy and fit you! Feel and look 10 years younger than you’ve in a long time. Just want to shed extra pounds without counting calorie intake, depriving yourself, letting go of your much-loved foods, or consuming boring packaged foods? Do you want to feel and look much younger and far healthier than you’ve in ages without the need of diets and exercise? In case you’ve answered absolutely yes to all these questions, this particular book is perfect for you!

Easy Ways To Lose Weight – Stomach feeling fat? Here’s how you can DE-Bloat to look and feel better. In this book you will learn how to lose belly fat, What you need to know and do about belly fat and weight loss. You will get my flat belly tips, The Secret About Omega-3.

Diet. There isn’t any diet that will get rid of only “visceral fat“, unfortunately. However, when you shed the pounds, it’s typically your “belly fat” that goes first. Also, try including more fiber in your diet, as research has shown that people who eat at least 10 grams of soluble fiber each day usually retain less visceral fat. That might seem like a lot of fiber, but it’s really only 2 small apples or a half a cup of pinto beans.

What To Look Forward To:

* Understanding Visceral Fat
* How Do You Get Visceral Fat?
* How Much Fat Is Too Much?
* What About Thin People?
* Being Fat Isn’t Your Fault; Staying Fat Is
* What Can I Do To Finally Control And To Get Rid Of Visceral Fat
* “Belly Fat” Fighting Tips.
* Shed unwanted fat by eating foods you love, including carbs
* How To Reach Your Weight Loss Goals
* A Simple Approach To A Nutritious Lifestyle
* Get rid of “stubborn belly fat”
* How To Balance Your Workout Routines Using Simple Tips
* Creating A Personal Fitness Program
* How To Get To Your Goal Weight And Stay There
* “How To Lose Belly Fat Fast”
* Weight Loss Dietary Tips That Can Help You Lose Weight Faster
* Nutrition Tips To Improve Your Life
* Healthy Eating Tips That Work For Busy People

About The Author:

Ashley Lopez is a mother 3 kids and has an active family lifestyle. Her purpose is to help men and women lose weight and obtain a healthy and balanced lifestyle without the need of depriving yourself of food or simply making weight loss and “gaining better health and well-being” feels like a monotonous or painful laborious task. Ashley have been helping men and women within her weight loss group to possess a much more gratifying as well as healthy and fit way of living for more than six years.The Easy Guide To Your Fitness And Health

Read What Others Are Saying About Flat Belly Diet Tips: Kindle BEST SELLER!

Great, easy to follow, REAL guide!

As part of our new years resolutions, my Wife and I
have decided to try to live healthier. We want to make sure we live as
long as possible to be able to spend it with our Daughter, and someday
grandchild(ren). Our quest for this led us to lots of different places..
stores.. websites.. other books.. but I am so lucky to have stumbled on
this book via a review on a health and fitness forum I found.

One of the absolute…Read More

As part of our new years resolutions, my Wife and I
have decided to try to live healthier. We want to make sure we live as
long as possible to be able to spend it with our Daughter, and someday
grandchild(ren). Our quest for this led us to lots of different places..
stores.. websites.. other books.. but I am so lucky to have stumbled on
this book via a review on a health and fitness forum I found.

Lastly I just wanted to thank the offer, they seem to have hit something really genuine with this method.

“Fat Belly” and “Weight Loss” – Flat Belly Tips – How To Beat Bloating

This is your very last stop on the path to a whole new healthy and fit you! Feel and look 10 years younger than you’ve in a long time. Just want to shed extra pounds without counting calorie intake, depriving yourself, letting go of your much-loved foods, or consuming boring packaged foods? Do you want to feel and look much younger and far healthier than you’ve in ages without the need of diets and exercise? In case you’ve answered absolutely yes to all these questions, this particular book is perfect for you!

Easy Ways To Lose Weight – Stomach feeling fat? Here’s how you can DE-Bloat to look and feel better. In this book you will learn how to lose belly fat, What you need to know and do about belly fat and weight loss. You will get my flat belly tips, The Secret About Omega-3.

Diet. There isn’t any diet that will get rid of only “visceral fat“, unfortunately. However, when you shed the pounds, it’s typically your “belly fat” that goes first. Also, try including more fiber in your diet, as research has shown that people who eat at least 10 grams of soluble fiber each day usually retain less visceral fat. That might seem like a lot of fiber, but it’s really only 2 small apples or a half a cup of pinto beans.

What To Look Forward To:

* Understanding Visceral Fat
* How Do You Get Visceral Fat?
* How Much Fat Is Too Much?
* What About Thin People?
* Being Fat Isn’t Your Fault; Staying Fat Is
* What Can I Do To Finally Control And To Get Rid Of Visceral Fat
* “Belly Fat” Fighting Tips.
* Shed unwanted fat by eating foods you love, including carbs
* How To Reach Your Weight Loss Goals
* A Simple Approach To A Nutritious Lifestyle
* Get rid of “stubborn belly fat”
* How To Balance Your Workout Routines Using Simple Tips
* Creating A Personal Fitness Program
* How To Get To Your Goal Weight And Stay There
* “How To Lose Belly Fat Fast”
* Weight Loss Dietary Tips That Can Help You Lose Weight Faster
* Nutrition Tips To Improve Your Life
* Healthy Eating Tips That Work For Busy People

About The Author:

Ashley Lopez is a mother 3 kids and has an active family lifestyle. Her purpose is to help men and women lose weight and obtain a healthy and balanced lifestyle without the need of depriving yourself of food or simply making weight loss and “gaining better health and well-being” feels like a monotonous or painful laborious task. Ashley have been helping men and women within her weight loss group to possess a much more gratifying as well as healthy and fit way of living for more than six years.

Price:

More Fat Loss Quick Products

Other Products

The Fat Flush Foods : The World’s Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

No Comments 21 March 2012

The Fat Flush Foods : The World’s Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

The Fat Flush Foods: The World’s Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foods highlights the “super” foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foods features:

  • The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels
  • The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon
  • The latest research on the antiviral, antibacterial, and antifungal properties of these foods
  • Tips that make fat flushing easy, economical, and delicious

List Price: $ 15.95

Price:

Natural Weight Loss (140 Foods to Help You Lose Weight)

Have you tried all the fad diets out there only to get frustrated or not see the results that were promised?

The weight loss fad companies want to convince you that you must diet in order to lose weight. Of course they do, they pocket over billion dollars annually marketing to me, you and every other “desperate to lose weight” person in America.

Guess what? You don’t have to starve yourself. You don’t need to do without. You don’t need to diet. Simply change your way of eating.

Take baby steps if necessary. Set weekly or monthly goals to improve your food choices one by one. Educate yourself to drive home the good versus the bad in food choices. Believe me, the more facts you can arm yourself with, the less tempting certain foods will be.

Make up your mind to do it for YOURSELF – to improve the quality and possibly even the length of your life.

This booklet will explain the following…

Common Food Facts
Good Food versus Bad Food
140 Foods List
Tackling Sugar Cravings
How Eating Well will break the Cycle
Have you tried all the fad diets out there only to get frustrated or not see the results that were promised?

The weight loss fad companies want to convince you that you must diet in order to lose weight. Of course they do, they pocket over billion dollars annually marketing to me, you and every other “desperate to lose weight” person in America.

Guess what? You don’t have to starve yourself. You don’t need to do without. You don’t need to diet. Simply change your way of eating.

Take baby steps if necessary. Set weekly or monthly goals to improve your food choices one by one. Educate yourself to drive home the good versus the bad in food choices. Believe me, the more facts you can arm yourself with, the less tempting certain foods will be.

Make up your mind to do it for YOURSELF – to improve the quality and possibly even the length of your life.

This booklet will explain the following…

Common Food Facts
Good Food versus Bad Food
140 Foods List
Tackling Sugar Cravings
How Eating Well will break the Cycle

Price:

Other Products

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

No Comments 16 January 2012

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, “its not fat that makes us fat but carbohydrates.” Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer.

One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track.

With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike.

Also included:

  • Many one-dish meals for single people–main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl.
  • Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner.
  • Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere.
  • An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.

Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year–including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.

There are more recipes for main dishes and side dishes than most low-carb dieters will ever be able to eat–everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food. 500 LOW CARB RECIPES is the last cookbook any dieter will ever need to buy and certain to be used until the binding is worn out!

List Price: $ 19.95

Price:

Low-Carb Dieting For Dummies 

Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover how to:

  • Stock a low-carb kitchen
  • Prepare 75 tasty low-carb recipes
  • Eat right while dining out
  • Create both meat and vegetarian dishes
  • Incorporate exercise into your day
  • Maintain a low-carb lifestyle

The Dummies Way

  • Explanations in plain English
  • “Get in, get out” information
  • Icons and other navigational aids
  • Tear-out cheat sheet
  • Top ten lists
  • A dash of humor and fun

List Price: $ 21.99

Price:

Secrets Of A Low Carb Diet

Congratulations! If you are reading this book, you are taking your first step toward healthier living. There are many ways you can improve your health and fitness. You can exercise, you can meditate, you can diet or you can combine all
three and then some.
While there are many different approaches to health and wellness, this book focuses on those interested in low carbohydrate diets and lifestyles. While a low carbohydrate lifestyle is not for everyone, it may benefit many and may help you achieve your weight loss and fitness goals. How do you go about starting a low carbohydrate diet? We’ll take you step-by-step through the process. Your job?
Sit back, relax and enjoy your stay.Congratulations! If you are reading this book, you are taking your first step toward healthier living. There are many ways you can improve your health and fitness. You can exercise, you can meditate, you can diet or you can combine all
three and then some.
While there are many different approaches to health and wellness, this book focuses on those interested in low carbohydrate diets and lifestyles. While a low carbohydrate lifestyle is not for everyone, it may benefit many and may help you achieve your weight loss and fitness goals. How do you go about starting a low carbohydrate diet? We’ll take you step-by-step through the process. Your job?
Sit back, relax and enjoy your stay.

List Price: $ 2.99

Price:


Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

List Price: $ 16.95

Price:

Related Low Carb Diet Products

Other Products

High-protein meals may help you burn fat faster: research indicates that overweight eaters see more fat-burning benefits than their leaner counterparts.(DIET … & NUTRITION): An article from: Healthy Years

No Comments 08 January 2012

High-protein meals may help you burn fat faster: research indicates that overweight eaters see more fat-burning benefits than their leaner counterparts.(DIET … & NUTRITION): An article from: Healthy Years

This digital document is an article from Healthy Years, published by Belvoir Media Group, LLC on February 1, 2009. The length of the article is 737 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: High-protein meals may help you burn fat faster: research indicates that overweight eaters see more fat-burning benefits than their leaner counterparts.(DIET & NUTRITION)
Author: Unavailable
Publication: Healthy Years (Magazine/Journal)
Date: February 1, 2009
Publisher: Belvoir Media Group, LLC
Volume: 6 Issue: 2 Page: 5(1)

Distributed by Gale, a part of Cengage Learning

List Price: $ 9.95

Price:

The 17 Day Burn The Fat Solution

Description: Important Notice: Buy today as there will be a probable price
increase!Stop the Insanity! Lose Fat and Lose Weight!

Are you one of the thousands of people struggling with weight loss? Let me guess – you’ve tried every conceivable diet, every weight loss scheme and fad with little to no success. There’s a reason for that. Diets simply don’t work!

I know that’s hard to accept especially considering how much time and money you’ve likely invested into trying to reach your dream weight. I’m not trying to make you feel worse. I’m just trying to help.

The fact is that a successful weight loss plan must be tailored to your specific needs. Generalized get thin quick diet trends won’t do it. You deserve better!
So called diet gurus do not have your best interests at heart. They feed on your desperation creating diet gimmicks that line their pockets but don’t reduce your waistline. More importantly, they can be downright dangerous.
The No to Low Carb Diet – Your body needs carbs to function. Not having them can do more harm than good. Plus, once you go off this type of diet, you can get the weight back twofold.
The Low Fat Diet – Low fat foods are calorie bombs. You actually gain more weight. That’s right – more weight!
National Diet Programs – You may lose weight but at what cost? The foods you receive are costly and far less healthy than fresh alternatives.
The South Beach or Hollywood Diets – Three words for you: Expensive Personal Trainer. Celebs have the financial resources you and I don’t.
But don’t despair. Substantial weight loss is possible if you adopt the right plan of action.Description: Important Notice: Buy today as there will be a probable price
increase!Stop the Insanity! Lose Fat and Lose Weight!

Are you one of the thousands of people struggling with weight loss? Let me guess – you’ve tried every conceivable diet, every weight loss scheme and fad with little to no success. There’s a reason for that. Diets simply don’t work!

I know that’s hard to accept especially considering how much time and money you’ve likely invested into trying to reach your dream weight. I’m not trying to make you feel worse. I’m just trying to help.

The fact is that a successful weight loss plan must be tailored to your specific needs. Generalized get thin quick diet trends won’t do it. You deserve better!
So called diet gurus do not have your best interests at heart. They feed on your desperation creating diet gimmicks that line their pockets but don’t reduce your waistline. More importantly, they can be downright dangerous.
The No to Low Carb Diet – Your body needs carbs to function. Not having them can do more harm than good. Plus, once you go off this type of diet, you can get the weight back twofold.
The Low Fat Diet – Low fat foods are calorie bombs. You actually gain more weight. That’s right – more weight!
National Diet Programs – You may lose weight but at what cost? The foods you receive are costly and far less healthy than fresh alternatives.
The South Beach or Hollywood Diets – Three words for you: Expensive Personal Trainer. Celebs have the financial resources you and I don’t.
But don’t despair. Substantial weight loss is possible if you adopt the right plan of action.

List Price: $ 2.99

Price:


Reader’s Digest September 2000 – Amy Waldroop, Burn Fat Faster, Al Gore in his own words

Price:

Find More Burn Fat Faster Products

Other Products

The Library DVD Shelf.(‘College, Inc.’, ’10 Minute Solution Rapid Results Fat Burner’, ‘The Quantum Activist’ )(Video recording review): An article from: Internet Bookwatch

No Comments 27 December 2011

The Library DVD Shelf.(‘College, Inc.’, ’10 Minute Solution Rapid Results Fat Burner’, ‘The Quantum Activist’ )(Video recording review): An article from: Internet Bookwatch

This digital document is an article from Internet Bookwatch, published by Midwest Book Review on September 1, 2010. The length of the article is 1468 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: The Library DVD Shelf.(‘College, Inc.’, ’10 Minute Solution Rapid Results Fat Burner’, ‘The Quantum Activist’ )(Video recording review)
Author: Unavailable
Publication: Internet Bookwatch (Newsletter)
Date: September 1, 2010
Publisher: Midwest Book Review
Page: NA

Article Type: Video recording review

Distributed by Gale, a part of Cengage Learning

List Price: $ 9.95

Price:

Other Products

Low-Fat Living: Turn off the Fat-Makers, Turn on the Fat-Burners for Longevity, Energy, Weight Loss, Freedom from Disease Reviews

No Comments 19 November 2011

Low-Fat Living: Turn off the Fat-Makers, Turn on the Fat-Burners for Longevity, Energy, Weight Loss, Freedom from Disease

Endorsed by the Editors of Prevention Health Books.

This book replaces dieting with fat-burning– with an easy-to-follow lifestyle plan that will work for the entire family– and dozens of mouthwatering recipes that ensure you’ll never miss the fat you’re skipping. All based on the very latest worldwide research.

With the Low-Fat Living program, you’ll steadily burn more fat 24 hours a day. And you’ll realize the health bonuses immediately.

* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy

Dr. Robert K. Cooper’s remarkable new program reveals the simple elements of success.

* Food so delicious, you’ll never long for extra fat
* Exercise so easy, you can chat while you’re doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered

Many health and fitness books offer once-over-lightly health evaluations, giving general information about getting your lifestyle in order and toning up your body a bit. Because all of these books work from the same universe of information–”Aerobic exercise gives you a stronger heart!” and “Resistance training builds muscle tone!”–the only real difference is in how clearly the authors explain the basics and how appealing they make the information. Low-Fat Living gets high marks on both counts. If you’re in moderately good shape and try to watch your diet, you’re not going to learn anything new here. But if you’ve let your health slide and you’re starting to see the detrimental effects of doing so, this book is as good as any to help you get on the right track.

List Price: $ 14.95

Price:

Find More Fatburner Products

Other Products

“Quiero perder peso en el Año Nuevo”.(breve guía para perder de peso saludablemente)(TT: I want to lose weight in the New Year.)(TA: short guide to healthy … Breve): An article from: Semana

No Comments 26 October 2011

“Quiero perder peso en el Año Nuevo”.(breve guía para perder de peso saludablemente)(TT: I want to lose weight in the New Year.)(TA: short guide to healthy … Breve): An article from: Semana

This digital document is an article from Semana, published by Spanish Publications, Inc. on January 12, 2001. The length of the article is 467 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: “Quiero perder peso en el Año Nuevo”.(breve guía para perder de peso saludablemente)(TT: I want to lose weight in the New Year.)(TA: short guide to healthy weight loss)(Artículo Breve)
Author: Silvia Jiménez
Publication: Semana (Magazine/Journal)
Date: January 12, 2001
Publisher: Spanish Publications, Inc.
Page: 43

Article Type: Artículo Breve

Distributed by Thomson Gale

List Price: $ 5.95

Price:

How to Lose Weight in 2 Weeks Safely and Easily: It’s important to know what to eat when losing weight because you don’t want to be spinning your wheels … right and getting appropriate exercise.

Are you asking yourself the question: Why can I not lose weight? In this book you will learn what to eat when losing weight. Everyone is looking for the fastest easiest way to lose weight but you must be sure to do it safely. You will learn how to lose weight when pregnant in smart and safe manner. You will find what supplements and what foods make you lose weight. The contents of this book include:

How to Set Achievable Goals
Exercise is Important for Weight Loss
Weight Loss Exercise Tips that Will Help You Be Successful
How to Achieve Natural Weight Loss with Herbs
Are Herbs Safe for Weight Loss?
How to Use Herbs for Safe Weight Loss
Low Carb Dieting
Healthy Eating Plans and Weight Loss
Conjugated Linoleic Acid
Does Alli Work?
Garcinia Cambogia Extract
Weight Loss with Green Tea
Why Fad Diets Don’t Work
List of Negative Calorie FoodAre you asking yourself the question: Why can I not lose weight? In this book you will learn what to eat when losing weight. Everyone is looking for the fastest easiest way to lose weight but you must be sure to do it safely. You will learn how to lose weight when pregnant in smart and safe manner. You will find what supplements and what foods make you lose weight. The contents of this book include:

How to Set Achievable Goals
Exercise is Important for Weight Loss
Weight Loss Exercise Tips that Will Help You Be Successful
How to Achieve Natural Weight Loss with Herbs
Are Herbs Safe for Weight Loss?
How to Use Herbs for Safe Weight Loss
Low Carb Dieting
Healthy Eating Plans and Weight Loss
Conjugated Linoleic Acid
Does Alli Work?
Garcinia Cambogia Extract
Weight Loss with Green Tea
Why Fad Diets Don’t Work
List of Negative Calorie Food

List Price: $ 19.97

Price:


Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep It Off

How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can’t seem to nudge the number on the scale farther down, and often they end up gaining back the weight they lost. Finally, there is a healthy, permanent weight-loss solution that will get you off the frustrating yo-yo that often accompanies most fad diets.

Dr. George L. Blackburn is the associate director of the Division of Nutrition at Harvard Medical School and directs the Center for the Study of Nutrition Medicine, which investigates complex issues in nutrition and health. Based on three decades of his research and clinical practice, Break Through Your Set Point offers an exciting and effective program that will give you specific tools to help you get out of your rut and prevent those extra pounds from coming back.

Your set point, or typical body weight, is determined by your genes and your environment. Many modern lifestyle habits—including getting too little sleep and eating on the run—have conspired to raise many people’s set points to unhealthily high levels. According to Dr. Blackburn’s theory, if you set a reasonable goal to lose about 10 percent of your initial body weight, then hold steady at your new weight without regaining any pounds for at least six months, you can reset your body’s set point. And once you’ve reset your set point, you can repeat the cycle to lose even more weight.

The body’s innate tendency to protect itself against starvation explains why the body resists losing weight after a certain point. Dr. Blackburn explains the science behind the set-point theory and helps you devise a plan that works for you. With his unique, multi-faceted approach, Dr. Blackburn shows that hitting your set point is not a dead end but the first step in losing weight the right way. This book will help you overcome your weight-loss plateau once and for all.

List Price: $ 24.95

Price:

More I Want To Lose Weight Products

Other Products

The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America’s top urgent-care doctor

No Comments 22 October 2011

The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America’s top urgent-care doctor

Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he’s not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they’re carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer.
 
So fighting belly fat is the same thing as fighting for your life!
 
But now, Dr. Travis, America’s top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary “Pick 3 to Lean” plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there’s a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you’ll begin to see the pounds disappear in just days!
 
Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying “burn more calories without exercising!” You pick the lifestyle you’re most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that’s scientifically proven to strip away up to 15 pounds in just 4 weeks.
 
With The Lean Belly Prescription, you’ll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because the The Lean Belly Prescription is a whole-life plan, taking in variables other diets don’t consider, and offering weight-loss opportunities you didn’t know you had. The result: a prescription plan you’ll love, and stay on for the rest of your life because of how it makes you feel.

List Price: $ 24.99

Price:

Q & A

How do i loose fat off my entire body and also some muscle from my legs through soccer training?

2 Comments 14 October 2011

loose fat
by Stewf

Question by cronaldo07: How do i loose fat off my entire body and also some muscle from my legs through soccer training?
I have put on a lot of weight and also muscle, I need to loose alot of fat off my legs and also some muscle because my legs have too much muscle on them which slows me down alot. My stomach is really fat and I am very unfit. Anyone know of a good training program or tips to loose this?

Best answer:

Answer by cubaman
run, stop working out. do agility excercises, sprints.

What do you think? Answer below!

Other Products

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!

No Comments 14 October 2011

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!

  • With this book, you too can undergo a dramatic and life-changing weight-loss transformation!
The book fans have been clamoring for–the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV’s new smash hit reality show

The Biggest Loser was NBC’s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.

On the evening that the first season’s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn’t available to the public–until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.

The book features the food and fitness plans from Bob and Jillian, health advice from the show’s medical experts, and motivational tips from the contestants themselves. The contestants’ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

List Price: $ 21.95

Price:

Related Weight Loss Programs Products

Older Entries »

Discover How To Lose Weight So Fast

Smiley face

Best Fat Burning Cream

Best Fat Burning Cream

© 2012 Best Fat Burning Cream. Powered by WordPress.

Daily Edition Theme by WooThemes - Premium WordPress Themes